https://www.lumerahealthcollective.com/blog daily 0.75 2025-09-26 https://www.lumerahealthcollective.com/blog/acupuncture-for-pmdd-hsm8n monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/b31d2016-2e0f-4387-a8a0-3c39c8322c9c/WhatsApp+Image+2025-05-22+at+2.29.08+PM.jpeg Blog - Oxidative Stress: How Acupuncture & SuJok Therapy Protects Your Cells - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumerahealthcollective.com/blog/acupuncture-for-pmdd monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/63ac7a33-ed82-48fc-92ca-fce5646e1b4f/2023-09-07_Alyx_062.jpg Blog - Acupuncture for PMDD: Can It Help Severe Premenstrual Mood Symptoms? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumerahealthcollective.com/blog/athletic-recovery monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/058eff58-a919-4478-9fda-5d2c490b781d/Screenshot+2025-04-10+at+6.45.57%E2%80%AFPM.png Blog - Athletic Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumerahealthcollective.com/blog/womens-health monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/1744331543367-3PG7K3TLL29LN3STF7NY/unsplash-image-iru3lemAGKU.jpg Blog - Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumerahealthcollective.com/blog/pain-management monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/a6df138c-2e9e-45f8-9426-4b9670dba52a/Screenshot+2025-04-10+at+6.30.20%E2%80%AFPM.png Blog - Pain Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumerahealthcollective.com/blog/digestive-health-ttpbb monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/1744334384548-E85AWF9I534RZBT3LK3A/unsplash-image-6sNQftdA3Zs.jpg Blog - Chronic Fatigue Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumerahealthcollective.com/blog/digestive-health monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/f782fa24-cf71-4f96-a93b-8fb18e3e25a7/IMG_6903.JPG Blog - Digestive Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lumerahealthcollective.com/blog/category/women%27s+health monthly 0.5 https://www.lumerahealthcollective.com/blog/tag/women%27s+health monthly 0.5 https://www.lumerahealthcollective.com/our-team daily 0.75 2025-11-28 https://www.lumerahealthcollective.com/our-team/blog-post-title-one-xcw62-9zmhn-djwad-ayy9m monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/5a879ccc-6ffa-41f9-a0d2-730bc9f05b37/IMG_1452.jpg Our Team - Eula Salvador Medical Aesthetician I’m a licensed aesthetician with over 10 years of experience and a certified paramedical inkless tattoo artist. My path into skin wasn’t just a career choice, it was personal. Struggling with acne taught me early on that the skin reflects far more than what we see in the mirror. It carries our stress, our habits, our history, and with the right care, it also holds the power to heal. That belief has guided me ever since. As a proud graduate of Blanche Macdonald and with over 15 certifications, my mission is to go beyond surface-level treatments. I’m here to educate, empower, and walk alongside my clients and students as they reconnect with their skin and their confidence. I believe in treating the whole person, not just the skin. Every treatment I offer is thoughtfully tailored, taking into account diet, stress, lifestyle, and the deeper layers that influence our well-being. Because when we begin to heal from within, the transformation is more than skin-deep, it’s lasting, it’s powerful, and it’s life-changing. I’m honored to be part of your journey toward healthy skin and a renewed sense of self. Together, we can uncover the beauty that comes from healing, balance, and self-love. https://www.lumerahealthcollective.com/our-team/blog-post-title-one-xcw62-9zmhn-djwad monthly 0.5 2025-11-28 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/1762702057978-ZMSG9PUWDTF3TB21JUU4/Untitled+design+%2876%29.png Our Team - Emma Caputo, R.AC Registered Acupuncturist & TCM.P Candidate Emma is a Registered Traditional Chinese Medicine Practitioner (R.TCM.P.) who graduated Summa Cum Laude and served as Valedictorian of her class in the Doctor of Traditional Chinese Medicine program at Pacific Rim College in Victoria, BC. She also holds a Bachelor of Science in Nutritional Sciences from the University of British Columbia, providing her with a strong foundation in both Eastern and Western approaches to health and wellness. Emma is dedicated to offering compassionate, individualized care to support patients throughout their health journeys. She takes a thoughtful and collaborative approach—listening attentively, considering the whole person, and developing personalized treatment plans that address not only symptoms, but their underlying causes. Her clinical interests include menstrual and reproductive wellness, stress and anxiety, digestive health, and cosmetic acupuncture. Emma is passionate about empowering patients through education and delivering gentle, effective treatments that restore balance and support the body’s natural healing processes. In addition to acupuncture, she often incorporates complementary therapeutic modalities such as food therapy, cupping, Gua Sha, Tui Na, and ear seeds. https://www.lumerahealthcollective.com/our-team/blog-post-title-one-xcw62-9zmhn-4mhkj-yyy62 monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/42b07ccb-1ef0-4a20-a717-2bc4634233fc/Untitled+design+%2866%29.png Our Team - Caroline Abedrabboh, R.N Registered Nurse & Reiki Practitioner Have you heard the saying “If you don’t make time for your wellness, you will be forced to make time for your illness”? This one hit me hard a few years ago. It was winter 2020/2021, deep into the third wave of the pandemic. I was working long hours in the emergency department at my local hospital where I practiced as a registered nurse. I worked days, nights, and evenings, with minimal days off in between. I was not seeing family or friends due to the public health restrictions; I wasn’t participating in any of my regular hobbies that kept me active physically and socially. I had recently suffered some losses and needed to grieve, but I didn’t want to. I was in a state of deep avoidance, looking for any way to drown out my thoughts and my feelings. Working this much, my routine became eat, sleep, work, repeat, for many months until February 21st 2021. That’s the day I broke my foot and my life flipped upside down. I remember one day, sitting on my bedroom floor in front of the window, looking up at the sky and saying “okay God, I hear you now. I get it. You’re needing my attention and I’m doing everything to avoid it. I’m here now, I’m open and I’m paying attention. Show me, I’m ready”. I closed my eyes, and I waited there in silence. Welcome to my journey to holistic health. I feel blessed because I am both a medical nurse trained in acute emergency medicine as well as a holistic healer trained and experienced in various modalities and belief systems. My mission is to find a balance where Eastern and Western medicine can join forces for our highest good. Using primarily my intuition to guide me, I aim to merge the two worlds by integrating all that my fifteen years of nursing have taught me, with the ancient medicine of our ancestors. As with the Yin and the Yang, opposing forces that are deeply interconnected and interdependent, supporting and giving rise to each other; so are Eastern and Western Medicine. It is my belief that both are meant to co-exist and complement one another in healing journeys. This definition of holistic health is an all-encompassing healing model, uniquely designed to meet individual needs. It is a dynamic process that needs ongoing evaluation and attunement. It’s taken many decades, many lessons, transitions, and transformations to be here today. I am proud to share my treatment approach with you as I continue to cultivate my gift. I am a firm believer that we are all healers and have the capacity to heal ourselves; we just need to remember. I am here to support and guide you to living your best, most fulfilled life. Everything starts with intention. Setting an intention is like saying a prayer. https://www.lumerahealthcollective.com/our-team/blog-post-title-one-xcw62-9zmhn-4mhkj monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/1750733994977-2GAI27ZJ7P31T6JR3FEB/Screenshot+2025-06-23+at+2.06.37%E2%80%AFPM.png Our Team - Kasia Ziarek, RMT Registered Massage Therapist Kasia offers massage treatments that blend deep relaxation with focused, therapeutic work tailored to each individual’s needs. Her intuitive approach allows her to adapt seamlessly, whether a client is seeking stress relief, injury recovery, or support for chronic tension. Kasia integrates a variety of techniques into her sessions, including Swedish massage, trigger point therapy, myofascial release, active and passive release, and instrument-assisted soft tissue mobilization (IASTM). Her treatments are thoughtful, grounding, and responsive — aimed at restoring balance in both body and mind. Deeply committed to growth, Kasia continuously expands her knowledge and skill set in the evolving field of massage therapy. She believes that healing is a collaborative process and values creating a calm, welcoming space where clients feel heard, supported, and cared for. https://www.lumerahealthcollective.com/our-team/blog-post-title-one-xcw62-9zmhn monthly 0.5 2025-06-21 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/ae56acba-1be4-415e-987e-896fdc5b8cbf/Untitled+design+%2846%29.png Our Team - Celia Chang, R.AC Registered Acupuncturist & Facialist Celia is a registered acupuncturist, born and raised in Vancouver, with a passion for creating a calm, nourishing space where healing can truly unfold. Known for her gentle and soothing approach, she weaves in relaxation techniques that allow the body to unwind and escape the busyness of everyday life. Celia believes in treating the root causes of imbalance, not just the symptoms, and is deeply committed to supporting each persons unique path to wellness. Her treatments are thoughtfully crafted to foster self-awareness, restore balance, and promote long-term well-being—all within a safe, supportive environment where you can truly relax and reconnect with yourself. https://www.lumerahealthcollective.com/our-team/blog-post-title-one-xcw62-jhxbb monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/1744832433731-R1O7AAJHNQHIM1KPPFPT/2024-02-07_Athletics-RX_008.jpeg Our Team - Anna Chen, M.Kin Registered Kinesiologist Born and raised in Vancouver, B.C, Anna is a seasoned professional in the field of kinesiology. She graduated from the University of British Columbia’s Human Kinetics program in 2019, followed by the completion of her Master of Kinesiology in 2021. Anna’s journey into the world of kinesiology was sparked by a life-altering motor vehicle accident in 2014, leading to hip surgery. It was during her recovery that she discovered her profound passion for understanding the human body, movement, and rehabilitation. Drawing from her athletic background in volleyball and soccer, Anna transitioned to the competitive world of bodybuilding during her undergraduate years at UBC. This diverse experience, coupled with her personal encounter with injury, uniquely positions Anna to empathize with her clients and meet them at their specific points in the health and wellness continuum. Beyond her academic achievements and athletic pursuits, Anna has found a deep passion for manual therapy. Through her own healing journey, she realized the transformative power of hands-on techniques in the recovery process. Anna firmly believes that manual therapy is a crucial component of the healing journey, providing her clients with a holistic approach to rehabilitation. As a practitioner, she advocates that exercise is the best medicine, not only benefiting physical health but also promoting mental well-being. Anna’s professional journey goes beyond clinical practice, and she has had the rewarding experience of working with athletes from various backgrounds. She’s collaborated with the BC Lions football team, and since 2021, she’s been an integral part of the University of British Columbia’s swim team. Anna has also contributed her expertise to support Team Canada Swimming. Additionally, Anna extends her services to the film industry, working as a mobile therapist. Join Anna on a wellness journey where her commitment to your holistic health is enriched by a diverse range of experiences and a dedication to the transformative power of manual therapy. https://www.lumerahealthcollective.com/our-team/blog-post-title-one-xcw62 monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/1747240011055-JAWRL68JADPG2J54N9BZ/Untitled+design+%2851%29.png Our Team - Alyx Hough, R.AC Registered Acupuncturist & SuJok Therapist Alyx brings warmth, curiosity, and presence into every treatment. Her sessions are designed to feel collaborative and spacious— supporting time to talk, to rest, and allow space for whatever needs to come up. Each treatment is guided by a mix of clinical skill and intuition, with the intention of helping both the body and nervous system fully exhale. She combines Traditional Acupuncture with SuJok Therapy, a unique Korean system that works through the hands and feet to shift energy patterns, support emotional release, and regulate the nervous system. Sessions are uniquely curated, whether someone is working through physical pain, emotional overwhelm, fertility challenges, or that “stuck” feeling. Before becoming an acupuncturist, Alyx studied Landscape and Earth Architecture. The common thread in all her work is connection: to self, to others, and to the intelligence of nature. Her approach blends structure with softness—science with soul—and offers a space where people can feel seen, supported, and safe to shift. https://www.lumerahealthcollective.com/our-team/category/Registered+Massage+Therapy monthly 0.5 https://www.lumerahealthcollective.com/our-team/category/Reiki monthly 0.5 https://www.lumerahealthcollective.com/our-team/category/Medical+Aesthetics monthly 0.5 https://www.lumerahealthcollective.com/our-team/category/Acupuncture monthly 0.5 https://www.lumerahealthcollective.com/our-team/category/Kinesiology monthly 0.5 https://www.lumerahealthcollective.com/our-team/tag/reiki monthly 0.5 https://www.lumerahealthcollective.com/our-team/tag/registered+massage+therapy monthly 0.5 https://www.lumerahealthcollective.com/our-team/tag/Medical+Aesthetics monthly 0.5 https://www.lumerahealthcollective.com/our-team/tag/Acupuncture monthly 0.5 https://www.lumerahealthcollective.com/our-team/tag/Kinesiology monthly 0.5 https://www.lumerahealthcollective.com/contact daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/c6b28170-c4af-4c3e-a106-7debb473039f/WAITING+5.jpg https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/74eab62a-9fc4-4506-a302-bcd3f18f3b3b/Untitled+design+%2851%29.png https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/ae56acba-1be4-415e-987e-896fdc5b8cbf/Untitled+design+%2846%29.png https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/ff94eaee-d1e3-461e-aa49-72b4d60bb6e2/Screenshot+2025-05-13+at+6.49.40%E2%80%AFPM.png https://www.lumerahealthcollective.com/acupuncture-burnaby daily 0.75 2025-11-09 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/ae56acba-1be4-415e-987e-896fdc5b8cbf/Untitled+design+%2846%29.png Acupuncture Burnaby https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/74eab62a-9fc4-4506-a302-bcd3f18f3b3b/Untitled+design+%2851%29.png Acupuncture Burnaby https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/2a09516c-b27a-4280-9159-885bfb8e6943/Untitled+design+%2876%29.png Acupuncture Burnaby https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/69b9a58a-2724-4fe7-b3e6-f695690e34bb/2023-09-07_Alyx_062.jpg https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/e3820a96-ac06-407a-bc1a-55a529a92827/IMG_8835.JPG https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/8996777b-19db-47a1-915f-1454a8a37e94/2023-09-07_Alyx_048.jpg https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/25947dc2-259a-40b8-a6cb-7d965374b8ff/alyx_cupping2.JPG https://www.lumerahealthcollective.com/home daily 1.0 2026-02-15 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/9b499bd8-612f-4feb-850f-47fecdd8cdc0/2023-09-07_Alyx_062.jpg 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https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/ca68a75a-3be0-4207-b62a-125f70da956b/WAITING+7.jpg About Us https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/1744330577342-BT7BDQNRQQ9GO3EED155/WAITING+3.jpg About Us https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/3d2a478b-3995-4089-a8db-0fd82f8cc46a/WAITING+1.jpg About Us https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/d044f624-21ce-4d77-9009-e7124727f5f2/ENTRANCE+1.jpg About Us https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/8f548809-37db-4778-8ed8-ec5d36cf6fb9/ENTRANCE+4.jpg About Us https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/4c4b719d-c61e-4a8c-bcea-7c09c1fcd1a0/ENTRANCE+TREATMENTE+5.jpg About Us https://www.lumerahealthcollective.com/gallery daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/d044f624-21ce-4d77-9009-e7124727f5f2/ENTRANCE+1.jpg Gallery Reception area with wooden desk, potted tree, and wall decor featuring a sunrise and the words "LUMERA HEALTH COLLECTIVE." https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/3d2a478b-3995-4089-a8db-0fd82f8cc46a/WAITING+1.jpg Gallery Interior view of a modern, minimalistic waiting area or lounge with cream-colored furniture, a mirror, plants, and sale shelves, with a corridor leading to other rooms. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/15d91d59-53fa-4626-b06a-75bf6e741b24/TREATMENT+ROOM+R1+-+4.jpg Gallery A cozy massage therapy room with a massage bed, plant, mirror, wooden furniture, shelves with skincare products, and himalayan salt walls. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/a048207a-860e-47d8-bfc6-e0ea2f0e0c20/ENTRANCE+TREATMENT+ROOM+R1+-+1.jpg Gallery A cozy massage therapy room with a massage bed, plant, mirror, wooden furniture, shelves with skincare products, and himalayan salt walls. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/66af7f5e-60e0-4db9-af16-09db88c527ef/ENTRANCE+2.jpg Gallery Minimalist entryway with a beige coat hanging on a wall hook, a large mirror, a small wooden bench with storage, and a closed white door. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/83e630c0-0799-4bb9-8e13-6373d8de3bcc/WAITING+2.jpg Gallery Interior space with hanging potted plants on the left, a mirror with a gold frame in the center, and potted plants with two round poufs on the right side against a plain wall. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/650115b5-badc-4afb-bf88-8ac4dc9e2860/TREATMENT+ROOM+R1+-+2.jpg Gallery A cozy massage therapy room with a massage bed, plant, mirror, wooden furniture, shelves with skincare products, and warm lighting. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/0a3acba1-d168-47c8-a371-e955d92c2346/ENTRANCE+TREATMENT+ROOM+R1+-+3.jpg Gallery A cozy massage therapy room with a massage bed, plant, mirror, wooden furniture, shelves with skincare products, and himalayan salt walls. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/b883b482-5154-4703-b591-f07e47bc58d3/ENTRANCE+3.jpg Gallery Modern reception area with wooden desk, white walls, framed logo, potted plants, beige circular rug, bench, and floor lamp. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/ed17fb25-e9a7-45cb-99c3-c8295ba793fe/WAITING+3.jpg Gallery Modern living room with white sofas, round chairs, wooden coffee table, and an array of green potted plants near large window with white curtains. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/81dab84a-013e-464b-ad3e-a632873ee446/TREATMENT+ROOM+R1+-+5.jpg Gallery A minimalistic room with a white armchair and a brown cushion, a wooden side table, and a tall, curved floor lamp; beige walls, a window with white blinds, and a closed door in the background. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/acb0552a-af13-4558-8622-b92b2e20d102/ENTRANCE+TREATMENT+ROOM+R1+-+2.jpg Gallery A cozy massage therapy room with a massage bed, plant, mirror, wooden furniture, shelves with skincare products, and himalayan salt walls. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/8f548809-37db-4778-8ed8-ec5d36cf6fb9/ENTRANCE+4.jpg Gallery Minimalist interior with a large potted plant, a tall floor lamp, a small round side table, a wooden bench with two white pillows, and two Matisse art prints on a beige wall. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/1674449b-c867-4344-8764-5013f9b659c7/WAITING+4.jpg Gallery Modern living room with white couches, beige pillows, green plants near large window, round wooden coffee tables, and a decorative cart with candles and dried foliage, all in a neutral color palette. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/4c4b719d-c61e-4a8c-bcea-7c09c1fcd1a0/ENTRANCE+TREATMENTE+5.jpg Gallery Entryway with a tan coat hanging on a wall hook, decorative framed art, a wooden sideboard, and a large potted plant. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/d9f86408-1d23-44c8-a363-ad278f6121a4/TREATMENT+ROOM+R1+-+3.jpg Gallery A cozy massage therapy room with a massage bed, plant, mirror, wooden furniture, shelves with skincare products, and himalayan salt walls. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/c6b28170-c4af-4c3e-a106-7debb473039f/WAITING+5.jpg Gallery Modern living room with white curved sofa, matching armchair, round wooden coffee tables, beige rug, large potted plant, built-in shelving, and decorative mirror. https://images.squarespace-cdn.com/content/v1/67af6b2059271b197126ae04/ca68a75a-3be0-4207-b62a-125f70da956b/WAITING+7.jpg Gallery Modern minimalist client lounge area with white curved sofa, beige throw pillows, wooden coffee tables, potted plants, and a black metal and wood shelf against a white wall. 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